EPISODE · Oct 18, 2021 · 48 MIN
Episode 114: Working Smarter not Harder
from The ProPhysique Code · host Rachel Sedwick and Sarah Winstead
Working SMARTER does not always mean working HARDER and grinding yourself to the ground. In this episode, Rachel and Sarah talk on this topic and elaborate further on what this truly means. Based on their experiences as coaches and athletes, they offer their own personal viewpoint on this subject.
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Episode 114: Working Smarter not Harder
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This episode was published on October 18, 2021.
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