Episode 115: Easy AIP with Mickey Trescott

from Phoenix Helix: Autoimmune Resilience

This episode is all about making the paleo autoimmune protocol easier to follow. We share our best tips for easy breakfasts, easy lunches, easy dinners, easy snacks, easy sleep, and easy stress management. My guest, Mickey Trescott, is one of the women behind the Autoimmune Wellness blog and podcast, the author of three AIP cookbooks, and a pioneer in the paleo AIP community. Visit https://www.phoenixhelix.com for show notes.

Episode metadata supplied by the publisher feed · Published Feb 8, 2019

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Episode 115: Easy AIP with Mickey Trescott

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This episode is 1 hour and 4 minutes long.

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This episode was published on February 8, 2019.

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