Episode 115: Fitness 'n' Yoga: Basic Flow

from 20 min. Yoga Sessions from YogaDownload.com

Fitness 'n' Yoga: Basic Flow is a great way to give the spine and major joints of your body the attention they need in a basic warrior flow. Give yourself 25 minutes of your day and feel better both body and mind!

Episode metadata supplied by the publisher feed · Published Aug 7, 2016

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Episode 115: Fitness 'n' Yoga: Basic Flow

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This episode is 25 minutes long.

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This episode was published on August 7, 2016.

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