Episode 115: Fitness 'n' Yoga: Basic Flow

from 20 min. Yoga Sessions from YogaDownload.com

Fitness 'n' Yoga: Basic Flow is a great way to give the spine and major joints of your body the attention they need in a basic warrior flow. Give yourself 25 minutes of your day and feel better both body and mind!

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How long is this episode of 20 min. Yoga Sessions from YogaDownload.com?

This episode is 25 minutes long.

When was this 20 min. Yoga Sessions from YogaDownload.com episode published?

This episode was published on August 7, 2016.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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