Episode 115; Pelvic Health with Jo Gipson

This week we share our Q & A with pelvic health physiotherapist Jo Gipson. An absolute must listen if you're expecting, postnatal or quite frankly a human being. A fascinating conversation around what the pelvic floor goes through, how to help it recover, ongoing health and its impact as we age. Plus reluctant potty training and Fathers Day planning. Join our wonderful parenting community on Patreon now, for extra content, live Q & A's and a dedicated, supportive chat group Instagram: @twonewmumspodcast and email any questions to [email protected] Thank you for all your wonderful reviews. If you enjoy it too, we would massively appreciate you doing the same. Learn more about your ad choices. Visit megaphone.fm/adchoices