EPISODE · Apr 18, 2023 · 34 MIN
Episode 115 - Victor Martinez On How To Prevent Gyno & Catch Early Warning Signs
from Generation Iron Podcast · host Ehsan Farahi, Victor Martinez, Edwin Mejia Jr., Vlad Yudin
Watch the video podcast of this episode here: https://generationiron.com/victor-martinez-bodybuilding-gyno/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron
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What this episode covers
Gyno is a dreaded word in the bodybuilding industry. It’s a seemingly small change in the body that can completely transform the hard work put into sculpting a bodybuilding physique. At its best, it can make you feel embarrassed. At its worst, it can hurt your score during a competition. In the latest episode of the Generation Iron Podcast, Victor Martinez explains in great detail what gyno is, why it’s a problem in bodybuilding, and how to prevent it or catch it early to save your physique.
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Episode 115 - Victor Martinez On How To Prevent Gyno & Catch Early Warning Signs
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