Episode 116: Dick Hartzell - The Rubberband Man

Coach Dick Hartzell noticed something when he was coaching young men. He noticed there was a different way to help them improve their explosiveness and vertical leap. What he did though, was take a different approach to it and created the Jump Stretch and implemented the use of Rubber Bands into strength training. He has the experience with some major organizations and big named athletes. He'll be launching his own website here in the near future as well so stay tuned.  Also, make sure to listen to the full interview because Coach Hartzell will educate us on his theory of why you should NOT ice your ankles when you sprain them! (Hint: He's got his own technique that has been proven to work... even on major athletes such as Ted Ginn Jr.)  _______________________________________________________ Where to Find Me:   iTunes - https://apple.co/2syRPkw Spotify - http://spoti.fi/2oVVZ36 Stitcher - http://bit.ly/2sR9m90 TuneIn - http://bit.ly/2Fx5UlU