Episode 116: Endurance Development- Part 1

from Science of Running · host stevemagness

It’s time for a deep dive into training. This week begins a multi-part series on the development of an athlete. We start with the intake process and deciding where to go with the athlete, and move on to what kind of training the athlete should do. For this week, we focus on the 5k and…

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This episode is 1 hour and 6 minutes long.

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This episode was published on July 27, 2020.

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