Episode 116 Growing from Divorce

If you're going through a divorce, you're not alone. In this episode, John shares his story of going through a divorce in the hopes of helping others who might be going through a similar situation. He talks about how living a healthy life is possible after divorce and offers tips on making it through this tough time. His story proves that it's possible to grow from divorce and live a healthy life. Listen to this episode to learn more: [00:42] - About today's topic, moving forward in life after divorce [02:43] - What John realized after his divorce [04:26] - Some exercises to deal with your emotions [09:14] - John's process coming out of his divorce [12:22] - Living a healthy lifestyle in all four components of health (physical, mental, emotional, and spiritual) [14:52] - John thanked his ex-wife for divorcing him [17:16] - "It's cheaper to keep her." [21:58] - Creating experiences for your kids vs. giving them gifts NOTABLE QUOTES: "Anytime there's a divorce, there are two people involved. That means two people are to blame. So accept your stuff, accept what you did wrong. Begin to work on those things so that you can get better because when you get better, when you begin to heal, then you can have better relationships going forward." "Getting upset can't change this in any way. So, why get upset because getting upset only makes me feel bad. It doesn't make anybody else feel bad. It doesn't ruin anybody else's day. It ruins my day. So if getting upset doesn't change it. Why get upset? I'm not saying I gotta be happy about it, but. Getting upset just doesn't change it." "It is cheaper to stay together and work on it than it is to get divorced." "Create experiences for your kids that they can have one on one with you because long after they've forgotten about whatever trinket toy thing that you got them, they will forever remember the experiences that they had with you."  CONNECT WITH JOHN Website - https://thejohnhulen.com        Instagram - https://www.instagram.com/johnhulen        Facebook - https://www.facebook.com/johnhulen       Twitter - https://www.twitter.com/johnhulen        LinkedIn - https://www.linkedin.com/in/johnhulen        YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA      EPISODE CREDITS Intro music provided by Tony Palacios - https://www.instagram.com/tonytonedog/        Outro music provided by Jeff Scheetz - https://jeffscheetz.com/