Episode 116 - Hope Lafferty - Living Up to Your Name

Hello beautiful humans! This week we welcome, Hope Lafferty, to the show. She is a psychotherapist by training, writer by passion, and punk by proclivity, Hope Lafferty takes a no-holds-barred approach to work, life, and art. She learned to meditate during her first week of college, has worked in radio, high tech, and medical research, and just finished the professional training program at Dell’Arte International School of Physical Theatre in June 2022 at age 57. Hope is currently touring 2 solo shows at theatre festivals and universities throughout North America. She works as a writer, performer, and coach out of the North Coast of California where she guides her clients to realize their inner genius and her audiences to recognize our shared path. In this episode, we discuss everything from reframing anxiety, spirituality, and astrology, to concepts of "self," encouraging curiosity and deeper conversations, and more!  This is an insightful conversation for anyone looking to grow on their personal development journey. Enjoy! Until next time... Love. Every. Body. Connect with Hope: hopelafferty.com habitfindercoach.com/hope https://www.linkedin.com/in/hopelafferty/ https://www.facebook.com/yourhopelafferty For Naked Sunday Listeners! Complimentary 30-minute consult included with the free Habit Finder assessment (42 pages of interpretation included!)