Episode 116 - Mental Health of Our Youth - When is Action Necessary & More with Dr. Andrew Blackwood - Reboot

Send me a text! I'd LOVE to hear your feedback on this episode!In the first of this summer's REBOOT episodes, I felt this discussion with Dr. Andrew Blackwood, AKA "Coach Drew" was both timely and an important discussion 2 years post-covid.  Coach Drew is a Communication Coach with a strong background in family & teen counselling.  Coach Drew has also written a fabulous book, The Art of a Genuine Apology and is a well-known captivating speaker, educator and facilitator.  You can order his book on Amazon.To get in touch with Coach Drew,  you can find him at www.coachdrew.ca.This was recorded right at the beginning of the pandemic, and so much more has happened and continues to happen in our world.We would be uninformed to think that all of these world affairs have no effect on our youth.Coach Drew & I get into some of the important questions:- What are signs that your teen/young adult needs additional support?- How can you introduce the idea of additional support for their mental health?- Should you implement rules in your household?- Signs of stress- Healthy self-esteem in our youth...and so much more.Did you know that reviews go such a long way for Podcasters like me?  They help to give back for all the free content I provide each week to help you live your best life and help me to continue to secure incredible guests like today!  Please go to Apple Podcasts, search for Sandy K Nutrition and scroll down until you see "Write A Review".  I have so much gratitude to you for sharing and reviewing.  https://podcasts.apple.com/ca/podcast/sandy-k-nutrition-health-lifestyle-queen/id1496677282Also be sure to follow me anywhere & everywhere that you use social media - just look for Sandy K Nutrition anywhere.  I am most active on Instagram here:  https://www.instagraSupport the showI'm Sandy Kruse, a Registered Holistic Nutritionist, credentialed & long-standing host of Sandy K Nutrition Health & Lifestyle Queen, and a solo, independent podcaster who has been doing this passion-over-profit for 6+ years. Mostly me now in 2026, chasing the truth about health and wellness. If this episode gave you something, the most powerful way to support shows like mine is free: hit subscribe and leave a quick review with a few kind words wherever you're listening. Those little reviews are how independent voices actually get found - they help this show reach the next person who needs to hear it. Thank you for being here. Oh, and please share this with a friend.Instagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgLinkedin:  https://www.linkedin.com/in/sandyknutrition/Substack:  https://sandykruse.substack.com/Podcast Website:  https://sandykruse.ca