Episode #116: New Year New Life Resolutions - The CORRECT Way To Approach New Year’s Resolutions episode artwork

EPISODE · Jan 6, 2022 · 11 MIN

Episode #116: New Year New Life Resolutions - The CORRECT Way To Approach New Year’s Resolutions

from The Reach Your Peak Experience (A Sports Nutrition Podcast) · host Aleksa the Sports Dietitian

Are you setting a new year's resolution?Feeling stuck and not sure how to kickstart your year?'Want to know the correct way to set new year goals?In this episode, I deep dive into the new year resolution game and discuss why new year, new me resolutions are not worth it and may actually be setting you back. I also share my approach to new year “resolutions” - teaching you my New Year New LIFE Resolution approach.  The traditional way of setting new year resolutions has some clear shortcomings that impacts the success you can get from them. You need to approach your new year goal setting in a different way. My approach is a foolproof way to approach new year’s resolutions because it overcomes the shortcomings of “new year new me” goals and focuses on long term success.In today’s podcast, I will cover:Why new year, new me goals are setting you back!The issue with traditional new year’s resolutions My New Year New Life approach explainedListen to the full episode to learn how to kickstart your 2022 correctly and effectively! Hope you enjoy!____________________________________________📝 READ THE BLOG POST HERE: https://www.theclimbingdietitian.com.au/nutrition-blog-dietitian-brisbane-nutritionist/the-new-year-resolution-paradigm-why-new-year-resolutions-are-not-effective-and-what-to-do-insteadDOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Food Knowledgehttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for 90-Day Macro Sherpa Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: [email protected] find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au

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Are you setting a new year's resolution? Feeling stuck and not sure how to kickstart your year?' Want to know the correct way to set new year goals? In this episode, I deep dive into the new year resolution game and discuss why new year, new me resolutions are not worth it and may actually be setting you back. I also share my approach to new year “resolutions” - teaching you my New Year New LIFE Resolution approach. The traditional way of setting new year resolutions has some clear sho...

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Episode #116: New Year New Life Resolutions - The CORRECT Way To Approach New Year’s Resolutions

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This episode was published on January 6, 2022.

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