EPISODE · May 29, 2025 · 42 MIN
Episode 116: Periodisation
from JPS Health & Fitness Podcast: Listen Today
In this roundtable, Martin speaks to Dr. Gregory Haff, author of numerous books on periodization including "Periodization : Theory and Methodology of Training" and "Scientific Foundations and Practical Applications of Periodization"
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Episode 116: Periodisation
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