Episode 116: Toxic Shame
from Slacks to Sweats Podcast Hosted by Sam and Amber
Toxic shame is a deeply ingrained, pervasive feeling of worthlessness and self-loathing that goes beyond normal guilt or regret. It can stem from childhood trauma or persistent negative experiences, often leading to destructive behaviors and a distorted self-image that impacts every aspect of a person's life.
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This episode is 32 minutes long.
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This episode was published on August 24, 2024.
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