Episode 116: What Consistency Actually Looks Like

from The ProPhysique Code · host Phil Pirtle, Lexie Maitland and Jessica Best

What is TRULY considered "consistency?" We oftentimes hear this term being thrown around, but what does it mean to be consistent when it comes to achieving your health and fitness-oriented goals? Phil, Lexie and Jessica give their definitions of true "consistency" in this episode.

Episode metadata supplied by the publisher feed · Published Oct 25, 2021

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Episode 116: What Consistency Actually Looks Like

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This episode was published on October 25, 2021.

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