Episode 117: Change your habits with Coupled Behaviors

Today on Brainstorming we talk about strategies to help implement changes to improve your health. Often we set ourselves up for failure by not analyzing and implementing habits and patterns that complement and couple with the desired change we are trying to implement. If you're trying to improve your health and are struggling to implement the change give this episode a listen. [email protected] Dr. Kolby Condos www.northlakeschiropractic.com Dr. Glenn Harrison www.drgharrison.com

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This episode was published on June 27, 2022.

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