EPISODE · Aug 10, 2020 · 1H 8M
Episode 117: Development Part 2- Middle Distance Training
from Science of Running · host stevemagness
The Middle Distance Events. That combination of speed and endurance makes them one of the most enjoyable but also challenging events to train for or coach. In this episode, we dive deep into the challenges of training for the 800m and 1,500m.We walk you through: The wisdom of Percy Cerutty on coaching the mid-distance events.…
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Episode 117: Development Part 2- Middle Distance Training
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