Episode 117: Development Part 2- Middle Distance Training

from Science of Running · host stevemagness

The Middle Distance Events. That combination of speed and endurance makes them one of the most enjoyable but also challenging events to train for or coach. In this episode, we dive deep into the challenges of training for the 800m and 1,500m.We walk you through: The wisdom of Percy Cerutty on coaching the mid-distance events.…

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This episode is 1 hour and 8 minutes long.

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This episode was published on August 10, 2020.

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