Episode 117: From competitive racing to peri-menopause

This one is a sit down chat with my gorgeous Anja to talk all things body image as a competitive cyclist/skier, to bossing being a woman in the fire service, to losing herself in peri-menopause and the rebuild she's gone throughHers is such an inspirational life story that I think you'll get a lot from especially if you've only ever manipulated your body for aesthetics - this is the lense of someone who has always focused on what her body CAN do but has also had such a transformation over the last few yearsIf you do want to contact Anja about ski boot fitting in Switzerland or connect with her in any way she's here: https://www.instagram.com/anja_fitting/As always I can be found @harriet_strongwomencollective or www.strongwomencollective.com