Episode 117: From Dieting to Freedom: A Journey of Reflection and Change

from Eating For You · host Sallyanne Pisk

In this episode of The Eating For You Podcast, it is my pleasure to speak with Carol, a program graduate, about her transformational journey with mindful eating. Learn how Carol shifted her relationship with food, discovered the power of reflection, and embraced sustainable habits that improved her health, energy, and overall wellbeing. Tune in for actionable insights, inspiring personal stories, and practical tips to begin your own mindful eating journey. Join our free online community for women: https://www.facebook.com/groups/EatingForYouCommunity Book your free 30-minute call: https://booknow.eatingforyou.com.au/

Episode metadata supplied by the publisher feed · Published Jan 27, 2025

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Episode 117: From Dieting to Freedom: A Journey of Reflection and Change

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