Episode 117 - Nan & Kam On O Lala (In RVA)

from On the Move · host Sports Backers

We have a role reversal this week! Nan & Kam were guests on O Lala (In RVA) pod with Olivia, Liz and Matt. Check out the conversation and hear all about the behind the scenes of the Ukrop's Monument Avenue 10k presented by Kroger, and find out more about the origin of Richmond's biggest block party!

Episode metadata supplied by the publisher feed · Published Mar 19, 2026

Embed this episode

Attribution link and audio player

Ready to play

Episode 117 - Nan & Kam On O Lala (In RVA)

0:00 54:58

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of On the Move?

This episode is 54 minutes long.

When was this On the Move episode published?

This episode was published on March 19, 2026.

Can I download this On the Move episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!