Episode 117: Neurohacking Your Way to Freedom through Movement with Dr. Tiffany Tajiri

Are you ready to break free from the chronic stress program that's holding you back? Join Dr. Kara Wada as she chats with Dr. Tiffany Tajiri, a clinical psychologist, trauma recovery expert, and the creator of Freedom Rhythm, a unique emotion-focused movement program.In this episode, Dr. Kara and Dr. Tiffany explore the power of neurohacking to overcome chronic stress and unlock your full potential. Discover how Freedom Rhythm, a movement practice that uses silks to project emotions, can help you release negative energy, shift your subconscious programming, and create the life you truly desire. Learn practical tips for becoming aware of your thought patterns, identifying limiting beliefs, and embracing your authentic self. This insightful conversation will empower you to take control of your mental and emotional well-being and step into your highest self.EPISODE IN A GLANCE-Introduction to Dr. Tiffany Tajiri and Her Background-Embracing All Facets of Who You Are and Pursuing Your Passions-The Science Behind Freedom Rhythm and Using Silks to Project Emotions-Becoming Aware of Subconscious Programs and Changing Deleterious Patterns-Listening to Your Intuition and Following Your Spiritual Compass-The Power of Imagination and Manifesting Your Future-How to Connect with Dr. Tiffany Tajiri and Access Her ResourcesABOUT DR. TIFFANY TAJIRIDr. Tiffany Tajiri is a board-certified clinical psychologist, trauma recovery expert, the creator of Freedom Rhythm: E-motion Focused Movement, and the reigning Dr. America 2024. As a former professional ballet dancer, she combined her passions for dance and neuroscience to create the first and only E-motion Focused Movement—a comprehensive mind and body protocol to inspire awakened living. Dr. Tiffany's latest publication by Westbow Press incorporates the use of Freedom Rhythm—it is entitled, BORN TO CREATE.Dr. Tiffany is an Air Force Veteran, former Army Clinic Chief, and the first American woman to publish a faith-based combat recovery book entitled, PEACE AFTER COMBAT. She is the CEO and founder of Freedom Rhythm, PLLC and her nonprofit organization, Energy in Motion. But most importantly, she is the mother and the wife to a retired Army combat Veteran. Her mission is to inspire people to create a life they love by teaching them how to harness the incredible power of their mind!CONNECT WITH DR. TIFFANY TAJIRIWebsite → https://www.freedomrhythm.org/ Instagram → https://www.instagram.com/drtiffanytajiri/ Facebook → https://www.facebook.com/profile.php?id=100089038381657&mibextid=LQQJ4d X/Twitter → https://x.com/drtiffanytajiri YouTube → https://www.youtube.com/@DrTiffanyTajiri TikTok → https://www.tiktok.com/@drtiffanytajiri Get Dr. Tiffany Tajiri's Book "Born to Create: Neurohacking to Break Free!" → https://a.co/d/bTghmr8 ABOUT DR KARA WADAQuadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.CONNECT WITH DR WADAWebsite → https://www.drkarawada.com/ LinkedIn → https://www.linkedin.com/in/kara