EPISODE · Apr 20, 2026 · 4 MIN
Episode 117: Our Human Need for GROWTH- Where do You Need to Stretch Yourself?
from Best Health Positively · host Krista Noviski
Send us Fan MailAs humans, we all have an innate need for growth- physically, emotionally, and psychologically. When we're growing, we feel more alive and resilient! When we're stagnant, we often experience boredom or anxiousness, or even feel like something's "off" or missing. In this episode, we discuss our need for growth and what this looks like with respect to our habits and our daily lives. We can start by asking ourselves, "Where do I need to stretch myself more?"#growth #habitstothrive #optimalsleep #freshfoods #walking #steps #movement #stress #besthealth #contentment #presence #empowerment #personaldevelopment #motivation #personalgrowth #mindset #success #coaching #happiness #growth #growthmindset #flow #mentalhealth #alignwithgoals #bestself #strategies #pause #reflection #engagement #podcast #selfimprovement Email: [email protected] Instagram- https://www.instagram.com/besthealthpositively/Facebook- https://www.facebook.com/profile.php?id=100005410725476Podcast website- https://besthealthpositively.buzzsprout.com
Embed this episode
What this episode covers
Send us Fan Mail As humans, we all have an innate need for growth- physically, emotionally, and psychologically. When we're growing, we feel more alive and resilient! When we're stagnant, we often experience boredom or anxiousness, or even feel like something's "off" or missing. In this episode, we discuss our need for growth and what this looks like with respect to our habits and our daily lives. We can start by asking ourselves, "Where do I need to stretch myself mo...
NOW PLAYING
Episode 117: Our Human Need for GROWTH- Where do You Need to Stretch Yourself?
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.