Episode 117: Paying Attention to Pace Part 2

In today's podcast episode, Kathy Oneto and I discuss how we use and think about pace when it comes to goal setting, balancing ambitions within our romantic partnerships and much more! Take a listen and join the conversation with us on Instagram @OneWade and @SustainableAmbition. Are you curious to explore the theme of pace in your life? Start by listning to this 1-minute Mindful Moment exercise I share with my community on Centered in the City. Notice what shifts in your energy, body and mindset when yoou pay attention to pace.

Episode metadata supplied by the publisher feed · Published Aug 11, 2022

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Episode 117: Paying Attention to Pace Part 2

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This episode was published on August 11, 2022.

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