Episode 117: Powering Your Complex Brain with Dr. Aleksandra Pikula

Dr. Aleksandra Pikula is quadruple board-certified in Medicine, Neurology, Vascular Neurology, and Lifestyle Medicine… with Neurology and Vascular Neurology Fellowship and postdoctoral training at Boston University, Harvard University, and the Framingham Heart Study.Dr. Pikula holds a status of an Associate Professor of Medicine, a Clinician-Investigator, and Co-Director of the Women’s Neurology Fellowship Program at the University of Toronto.Since 2023, she had been appointed as the Inaugural Jay & Sari Sonshine Chair in Stroke Prevention and Cerebrovascular Brain Health at the University of Toronto, University Health Network, and Krembil Brain Institute… and serves as the founding director of the Jay and Sari Sonshine Centre at UHN.Her clinical and research focus is on stroke prevention and outcomes in younger adults, particularly emphasizing women’s brain health during midlife. Dr. Pikula advocates for a holistic approach to brain care, targeting stroke and dementia prevention through evidence-based lifestyle medicine programs.Plant-Based Canada was also privileged to feature her as a speaker for our 2026 Conference, where she discussed plant-forward nutrition for the brain across the lifespan. That talk will be available to participants for three months.RESOURCES Through HER Prism Facebook Instagram Linkedin Framingham Heart Study Jay and Sari Sonshine Centre Women’s Neurology Fellowship Program at the U of T Support the show