Episode 117: Self-Regulation
from Life Lab Hosted by David Ponder and Zach Schaefer
Mastering the balance between emotions, impulses, and behaviors requires more than simple self-control—it’s about finding ways to stay intentional while navigating life’s complexities. In this episode, Zach and David discuss how to maintain individuality, avoid over-correction, and embrace personal growth in a world filled with societal expectations. They share stories, insights, and practical strategies to help you act with purpose and confidence. Join us as we explore Self-Regulation.
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