Episode 117: Self-Regulation - Life Lab

What this episode covers

Mastering the balance between emotions, impulses, and behaviors requires more than simple self-control—it’s about finding ways to stay intentional while navigating life’s complexities. In this episode, Zach and David discuss how to maintain individuality, avoid over-correction, and embrace personal growth in a world filled with societal expectations. They share stories, insights, and practical strategies to help you act with purpose and confidence. Join us as we explore Self-Regulation.

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Frequently Asked Questions

How long is this episode of Life Lab?

This episode is 55 minutes long.

When was this Life Lab episode published?

This episode was published on November 24, 2024.

What is this episode about?

Mastering the balance between emotions, impulses, and behaviors requires more than simple self-control—it’s about finding ways to stay intentional while navigating life’s complexities. In this episode, Zach and David discuss how to maintain...

Can I download this Life Lab episode?

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