Episode 117: SPECIAL EDITION: Habits 180 February Update

3 months in, our habit changers are developing new habits and learning how to support themselves in those habits!  Listen in and gain some courage to make the changes you want in your life.The book mentioned, Limitless by Jim KwikIf you want some free accountability and a little community in your habit change, join the Habits 180 Facebook Group!  (Seriously, it's free, and nobody is going to sell you anything either!  I promise!  Ok, maybe a house, but no diet or skincare products!! )And we'll see you on March 1 for the next SPECIAL EDITION Habits 180 Update.