Episode 117: Using Keto To Change Your Genome Part II Application

Yes, it can certainly be a ‘rabbit hole’ of what appears to be minutia of information. Yet if you don’t get stuck interpreting every SNP (single nuclear polymorphism) and stand back just a little to see a bigger picture some of this information can be not only useful but some you can actually act on. Before you delve into attempting to analyze your own personal collection of SNPs just know that our ancestors didn’t know a thing about this and lived healthy, long lives. Today however our diet is far from natural, and the air and water is far from clean, consequently it has put more of us in vulnerable situations than our ancestors ever imagined possible or even cared to think about.Let's talk about the ‘HOW’ this information can be used to benefit you.Genetic control of methylation can affect your healthThe Rapid Metabolic Benefits of a Carbohydrate-Restricted DietWhat Is the COMT Gene? And How Does It Affect Your Health? 1-2020Are your genes responsible for your unhappiness? (Part 2): The COMT gene. Join our 30 day PSMF (Protein Sparing Modified Fast) Challenge HEREBuy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathSubscribe to our YouTube ChannelDownload our Free Keto Foods ListBuy Keto Friendly Dry Farm WinesGet your KetoMoJo Here and test your ketones.Visit our website for more podcasts, recipes, and informationUntil next time, Dr. Karl