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Episode 117: What Courage do you need TODAY? episode artwork

Jan 20, 2018 29 min

Episode 117: What Courage do you need TODAY?

from Worth Recovery Hosted by Amy Smith

Using a recent entry from her journal, Amy discusses daily courage. How do we find the daily courage needed to face the overwhelm we sometimes feel? How do we practically find the courage to stay present, say no, trust others and challenge the scarcity mindset we sometimes find ourselves in? In this episode, Amy offers some suggestions on how we build and maintain courage in our lives and issues the challenge: What courage to you need today?

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Episode 117: What Courage do you need TODAY?

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Autistic Burnout and Depression: A 30 Day Journey to Recovery Bryan J Olson Autistic Burnout and Depression: A 30 Day Journey to RecoveryMy name is Bryan Olson and I’m Autistic, I have ADHD. This series is me going through small steps to improve my wellbeing and sharing that journey, my feelings, and experiences. They are originally a video series on TikTok which you can follow me there at Bryan Olson Autistic Voice for the most recent videos. Pop Culture Podcast Pop Recovery Systems Pop Culture Podcast, hosted by Laura Alexis, CEO of Pop Recovery Systems, and Dr. Eric Smith, DO FASMBS, offers a unique look at weight loss surgery and plastic surgery from both patient and surgeon perspectives. Laura, a visionary and passionate advocate for patient care, and Dr.Eric Smith, a pioneer in robotics for general surgery, explore the health and wellness industry, body image, and self-care. While they do dive into the life-changing effects of weight loss surgery and plastic surgery, they also focus on the journey of health and wellness with insight from the coolest guests. Tune in for expert insights, candid stories, and a well-rounded view of the transformative impact of these procedures from both sides of the operating table. Enjoy With Fitpod Nasa Munir "Welcome to Enjoy With Fitpod" your go-to fitness podcast for all things health, wellness, and motivation. Whether you're a seasoned athlete or just starting your fitness journey, we bring you expert advice, inspiring stories, and practical tips to help you live your healthiest, strongest life. From workout routines and nutrition hacks to mindset shifts and recovery strategies, we’ve got you covered. Tune in weekly for empowering conversations that will challenge and motivate you to reach your fitness goals, no matter where you are in your journey!"

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This episode was published on January 20, 2018.

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