Episode 117 with 2024 Gravel National Champ Brennan Wertz

Send us Fan MailIn this week's episode we talk with 2024 Gravel National Champion, Brennan Wertz about:His journey into gravelHis nutrition and attack plan for Gravel NationalsGear he considers essential for gravel riding & racingHis love for the sportBrennan Wertz is the current U.S. Gravel National Champion and comes from Northern California. He has been racing the global gravel circuit since 2021, during which time he has achieved top results at many of the most prestigious U.S. gravel races. Most recently he was crowned National Champion at the Nationals in Gering, Nebraska.Prior to getting into cycling, Brennan spent 7 years as an elite rower. He rowed at Stanford University and with the United States National Team and in 2018 he won the Under 23 Rowing World Championship. Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.***Connect w/ Brennan Wertz: IG: www.instagram.com/brennan.wertzMentioned:OSMO Nutrition: https://osmonutrition.com/OSMO Nutrition on Amazon: https://amzn.to/47sE3RCPre-Load Hydration: https://amzn.to/47vQWuaActive Hydration: https://amzn.to/4d8v1u8PowerFuel: https://amzn.to/47qS2r3Recovery (chocolate): https://amzn.to/3MNvvLGArundel bottle cages: https://amzn.to/3MPAXh0Rene Herse Tires: https://www.renehersecycles.com/product-category/components/tires/Orange Seal Sealant: https://amzn.to/47uUpZWCeramicSpeed: https://amzn.to/47qeyQZGravel World Championships: https://gravelchampionshipsflanders.com/en/MORE NRApply to work with Kyla → https://p.bttr.to/3ZrwzcFUse code NEWPOD10 for 10% off our meal plans → https://nutritional-revolution.com/products/CONNECT Instagram → www.instagram.com/nutritionalrevolutionSponsorship inquiries → [email protected] in having your biomarkers or nutrigenomics checked? Email us at [email protected] TRUSTED RESOURCES Supplements (save 20%) → https://us.fullscript.com/welcome/kchannellFeed Club ($20 off) → https://thefeed.com/teams/nutritional-revolutionKyla's top picks → https://shopmy.us/shop/nutrevFollow us @nutritionalrevolution