Episode 1178: Afterburn | From Slavery to Freedom (Freeing Your Mind) | Part 5

We recommend listening to the teaching, From Slavery to Freedom (Freeing Your Mind) | Part 5, before listening to this episode.Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward. This effect could occur spiritually after Rabbi Berkson's intense weekly teachings. This Afterburn Q&A session lets your mind and soul absorb more understanding (oxygen).Afterburn | From Slavery to Freedom (Freeing Your Mind) | Part 5• You can do this!• Prioritize yourself• I seldom discipline myself• Be one with yourself to be one with Elohim• Why we judge others• Elohim is one?• It cannot be Lashon Hara in this situation…• Your mind may not be strong enough yet• When do I not help someone in need?• I didn’t say that!• The people of Israel didn’t do this…• I won’t apologize for that• Learn to engage in challenging conversations effectively • This will get you punched in the face…• I am not here to address what other teachers say• Discipline or intent — What’s more powerful?Subscribe to be notified of new content each week.Learn more about MTOI:https://mtoi.orgThe MTOI App https://mtoi.org/download-the-mtoi-appFollow MTOI:https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide Contact MTOI: 📧 [email protected]📞 (423) 250-3020Join us LIVE (all times Eastern): • Torah Study, Fridays 7:30 pm• Shabbat Service, Saturdays 1:15 pm🌐 Streaming available on YouTube, Rumble, MTOI App, and mtoi.org#mtoi #steveberkson #torahobservance