Episode 118: Energy Detox - Everyday practices to clear heavy energy and reclaim your joy

Ready to completely transform your energy? Managing your energy isn't just some cute wellness trend - it is a necessity. Today we are breaking down everything you need to know about Reiki and why it's basically as important as knowing how to budget or set boundaries - you know, those other life skills nobody taught us.Whether you're Reiki-certified or not (and honestly, you should be - it's a basic life skill that everyone needs, not just for people who want to teach it!), I'm sharing all my favorite energy-clearing techniques that will have you feeling like a whole new person. From decluttering your space (because that messy drawer is literally messing with your head) to having a good old-fashioned cry session in your car, I'm breaking down exactly how to shift that stuck energy that's been weighing you down.Join me as I talk more about: Why TF aren’t we all Reiki certified?Moving your energy and why it is importantYour messy house = your messy mind (sorry not sorry)No BS ways to clear your energyListen to the episode on decluttering HERE.See all that we have to offer this fall HERE.Sign up for my newsletter HERE. Follow me on the gram HERE.Book a call if you want to inquire about 1:1 coaching HERE.