Episode 118 - Not Another (f-ing) Self Help Book

While we're always trying to improve, resolutions just aren't for us. New year, same us. This episode though we read some books flagged as "self help" to see if they'd give us any little nuggets we could embrace. While neither of these books will likely change our lives, there are a few vibes we took away. Hopefully you're not too hard on yourself this year. Crank your music, buy yourself the flowers, compliment a stranger when you can, and try not to let Betty in accounting get ya down!