EPISODE · Nov 1, 2021 · 1H 4M
Episode 118: Not Losing Your Identity During Prep
from The ProPhysique Code · host Rachel Sedwick and Jessica Best
As a competitor, prep can be extremely consuming and can oftentimes feel like another job. Maintaining your true self and identity beyond just being a competitor is important because after all, prep is not going to last forever. In this episode, Jessica and Rachel speak more on this topic, coming from a competitor's viewpoint.
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Episode 118: Not Losing Your Identity During Prep
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This episode is 1 hour and 4 minutes long.
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This episode was published on November 1, 2021.
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