EPISODE · Jun 13, 2026 · 55 MIN
Episode 118: Progress Over Perfection with Coach Greg Kerschbaum
from Bombers CrossFit Crew Talk · host dsmayer2002
A former football and college tennis athlete thought he was still in decent shape—until a workout called Cindy proved otherwise. In this episode of Crew Talk, Coach Greg Kerschbaum discusses consistency versus perfection, lessons learned from coaching, and why the best athletes focus on fundamentals. Whether you’re new to fitness or years into your journey, this conversation offers practical advice for long-term success and continuous growth. #CrossFit #FitnessJourney #CrewTalk #BombersCrossFit #HealthyHumans
What this episode covers
A former football and college tennis athlete thought he was still in decent shape—until a workout called Cindy proved otherwise. In this episode of Crew Talk, Coach Greg Kerschbaum discusses consistency versus perfection, lessons learned from coaching, and why the best athletes focus on fundamentals. Whether you’re new to fitness or years into your journey, this conversation offers practical advice for long-term success and continuous growth. #CrossFit #FitnessJourney #CrewTalk #BombersCrossFit #HealthyHumans
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Episode 118: Progress Over Perfection with Coach Greg Kerschbaum
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