Episode #118: Success Stories - The Positive Impact of Meditation

Listen in to Todd share how meditation is positively impacting the lives of people just like you...specifically the people who are participating in Todd's Meditation for Self and Interpersonal Healing programTodd uses meditation as  an additional healing modality inside of his therapy practice for individuals and couples.  He's seen how meditation has enhanced their healing and this has inspired the creation of his program Meditation for Self and Interpersonal Healing.Join Todd for a sneak peek inside his program and what successes people are having as a result of practicing meditation consistently:In this episode, Todd shares:What happens in his mini-retreats which are part of his monthly meditation program.How meditation helps with practicing self-care and the impact it has made.How it has increased the ability to meditate even with distractions. How it has helped with being able to feel and process difficult feelings and emotions.And how it has helped to reduce negative feelings and reactions even when feeling triggered.And much much more! LINKS MENTIONED:Todd's Meditation for Self and Interpersonal Healing Program: https://www.toddcreagertraining.com/meditation-membershipTAKE ACTION:Todd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclassTodd Creager, LCSW, LMFTTodd is a sex expert and therapist in Huntington Beach.  He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.com  HELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYMBe...