Episode 119: Beyond Dry Eyes: Unraveling the Gut-Sjogren's Connection with Cristina Montoya (Part 1)

Have you ever wondered how Sjogren's Disease affects your gut health? Join us as we delve into the gut-Sjogren's connection and discover practical strategies for managing both.In this episode of the Becoming Immune Confident Podcast, Dr. Kara Wada welcomes fellow Sjogie Cristina Montoya, a registered dietitian and the founder of Arthritis Dietitian, to discuss the intricate relationship between Sjogren's disease and gut health. Cristina shares her personal journey of living with Sjogren's and rheumatoid arthritis for over 20 years, highlighting the challenges and triumphs she's experienced along the way. She reveals how Sjogren's can significantly impact the gut and provides insights into how dietary changes and lifestyle modifications can support overall well-being for individuals living with these conditions.EPISODE IN A GLANCE-Cristina Montoya's Personal Journey with Sjogren's and Rheumatoid Arthritis-Discussion on the importance of nourishment and the role of nutrition in managing autoimmune diseases-Exploring the connection between Sjogren's Disease and gut health-Invitation the 3rd Annual Virtual Sjogren's SummitABOUT CRISTINA MONTOYALiving with both Sjogren's and RA, Cristina is a registered dietitian dedicated to helping you create a fulfilling life free from restrictive diets. She specializes in gut-healing strategies and making anti-inflammatory living both effective and enjoyable.CONNECT WITH CRISTINA MONTOYAWebsite → https://www.arthritisdietitian.com/ LinkedIn → https://www.linkedin.com/in/cristinamontoya/ Instagram → https://www.instagram.com/arthritisdietitian/ Facebook → https://www.facebook.com/arthritisdietitian/ X/Twitter → https://x.com/ArthrDietitian TikTok → https://www.tiktok.com/@arthritisdietitian ABOUT DR KARA WADAQuadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.CONNECT WITH DR WADAWebsite → https://www.drkarawada.com/ LinkedIn → https://www.linkedin.com/in/karawadamd/ Instagram → https://www.instagram.com/immuneconfidentmd/ Podcast Instagram → https://www.instagram.com/becomingimmuneconfident/ Facebook → https://www.facebook.com/KaraWadaMD Twitter → https://twitter.com/CrunchyAllergy TikTok → https://www.tiktok.com/@immuneconfident SUBSCRIBE TO NEWSLETTER → https://www.drkarawada.com/newsletter Get Dr. Kara’s weekly dose of a naturally-minded and scientifically-grounded approach to immune system health.JOIN THE 3RD ANNUAL VIRTUAL SJOGREN'S SUMMIT! REGISTER NOW → https://www.sjogrenssummit.com/ A two-day online event dedicated to providing you wit