Episode 119 - Connecting with your body and healing deeply physically and emotionally with Sam Heaney and Jojo Fraser

Jump into the mojo den and feel lighter.  This week, we are exploring connecting with your body and healing deeply physically and emotionally. This weeks guest, Sam Heaney is an Intuitive Coach who helps women live in flow by connecting more to their feminine energy through the menstrual cycle. Through her own personal journey of feeling so disconnected from her body for many years, been diagnosed with a hormonal imbalance and then being able to heal deeply physically and emotionally, she is now so passionate about helping other women do the same. Insta - Sam_heaney_ Website - www.samheaney.com Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and you can often hear her on BBC radio talking about our mental fitness, which she has been researching for the past 7 years.  Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.  Jojo has quickly grown a reputation for having a huge impact even on the most sceptical of people. Contact her at mummyjojo.com