Episode 119: Controlling what you can - Weight loss and travel

I used to travel all over Europe for work and I always saw it as a food and drink free for all!Many of my clients travel for work. But even if you don't travel for work you might resonate with this mindset when it comes to visiting family or friends for a weekend or something similar.In this episode, I talk about how I help my clients approach travel with practical tips and mindset hacks!Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025I'm going to teach you how I went from hating the body I was in to loving itWant to know how you can work with me? Click here to apply And I will send you an emailInstagram at: https://www.instagram.com/themumbossmethod/Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoachingOr check out the video recording of this Podcast here on my Youtube ChannelGet The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkUEmail: [email protected]