Episode 119: Cultivating self-compassion

from Practical Positivity · host Sophie Cliff

Today I'm delving into a topic I've wanted to discuss for ages - self-compassion! I'm sharing my story with self-compassion, along with some tips to help you be kinder to yourself. CONTACT SOPHIE: Coaching - The Joyful Everyday The Monthly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Twitter - @sophiecliff Email - [email protected]

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This episode is 22 minutes long.

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This episode was published on February 1, 2021.

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