Episode 119: Cultivating self-compassion

from Practical Positivity · host Sophie Cliff

Today I'm delving into a topic I've wanted to discuss for ages - self-compassion! I'm sharing my story with self-compassion, along with some tips to help you be kinder to yourself. CONTACT SOPHIE: Coaching - The Joyful Everyday The Monthly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instagram - @sophiecliff Twitter - @sophiecliff Email - [email protected]

Episode metadata supplied by the publisher feed · Published Feb 1, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 119: Cultivating self-compassion

0:00 22:31

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Practical Positivity?

This episode is 22 minutes long.

When was this Practical Positivity episode published?

This episode was published on February 1, 2021.

Can I download this Practical Positivity episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!