Episode 119: Fatigue with Andrea Nakayama

Fatigue is a common side effect of autoimmune disease, but it can have many other root causes as well. For some people, it's mild and manageable. For others, it can be disabling. In this episode, we take a detective's perspective on fatigue. If symptoms are messengers, what is our fatigue trying to communicate about our own unique body? And how can we restore our vitality again? My guest is Andrea Nakayama, a world-renowned functional nutritionist, educator and speaker, whose mission is to change the way we do healthcare by empowering patients to reclaim ownership over their own health. Visit https://www.phoenixhelix.com for show notes.