Episode 119 Jamie Surya, yoga studio owner and teacher

My guest today is Jamie Surya. Jamie is a yoga instructor, owner of her own yoga studio and a revered community builder. Jamie was drawn to yoga at a very vulnerable time in her life, when she was struggling with anxiety and depression. Yoga shifted and profoundly transformed Jamie's life so she is devoted to sharing the practice with others. Rooted in a reverence for the ancient philosophy and practice of yoga, Jamie adds her modern twist. After completing her yoga teacher training in 2011, Jamie channeled a fearless determination she didn't know she had. A year later, at the age of 20, Jamie opened her own yoga studio, with the loving support of her family and the new family she created in the community. Jamie advocates for human rights, animal rights, and takes a stand against injustice in many forms. Her passion, purity and purpose penetrate through her being; you can feel her love for teaching yoga in her presence and in the stories she shares. Please check out the show notes for links to Jamie's website: www.jamiesuryayoga.com  and social media presence, as well as the organizations she partners with and supports. Enjoy the podcast! Links: jamie surya yoga studio Love Your Brain Foundation Center For Safety & Change Rockland County Pride Center Hi-Tor Animal Shelter Instagram