Episode 119 Matching Energy Is Just Revenge With Better Branding episode artwork

EPISODE · Sep 11, 2026 · 1H 1M

Episode 119 Matching Energy Is Just Revenge With Better Branding

from Try Not To Overthink It · host Try Not to Overthink It

Hey it's Kalhil and RJ! 🔥 MATCHING ENERGY SOUNDS FAIR… BUT IS IT COSTING YOU YOUR PEACE?“If they switch up, I switch up.”“If they stop trying, I stop trying.”“I’m just matching their energy.”But here’s the question nobody asks: If somebody else’s behavior determines YOUR behavior… whose energy are you actually living in? 👀In this episode, we’re breaking down why matching energy isn’t always maturity—it can be giving someone else control over who you become.If you’re naturally loving, loyal, respectful, and intentional, you don’t have to become cold, petty, or inconsistent just because someone else does. Let people reveal who they are without allowing them to change who YOU are.We’re talking boundaries, emotional maturity, protecting your peace, handling disrespect, and learning the difference between matching energy and adjusting access.💬 What do you think: Should you match people’s energy—or simply change their access to you?Drop your answer in the comments and send this episode to somebody who needs to hear it.✨ Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you want to watch this episode we can be found at Try Not To Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel. #MatchingEnergy #ProtectYourPeace #MentalHealth #EmotionalMaturity #Boundaries #SelfRespect #Relationships #PersonalGrowth #podcast Please follow us on both Instagram as well as TikTok. Links are below Instagraminstagram.com/ trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it

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Episode 119 Matching Energy Is Just Revenge With Better Branding

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