Episode 119: Mothers Day

Episode 119 This week we're getting real and personal! We're sharing some of our own health journeys, what's going on with family plans, and how we're navigating the beautiful (and sometimes chaotic) balance of fitness and family life. With Mother's Day just around the corner, it felt like the perfect time to have these conversations. Kiki also sits down to answer a listener voicemail from a fan who's thinking about becoming a stay-at-home mom. Kiki opens up about her own experience — what it's really like, the good, the hard, and whether it's caused any tension in her marriage. If you're weighing that decision for yourself, you don't want to miss this one. In this episode: • Personal health updates and what's been going on behind the scenes • Family plans and what's on the horizon • Balancing fitness, life, and motherhood • Celebrating the mamas ahead of Mother's Day • Kiki answers a fan voicemail: Is being a stay-at-home mom right for you? The honest truth about how it's impacted her life and marriage. Chapters 00:00 Cinco de Mayo Celebrations and Casual Conversations 03:13 Fitness Journeys and Running Challenges 05:56 Health and Wellness: Peptides and Hormones 09:02 Mother's Day Plans and Celebrations 11:50 Reflections on Parenting and Family Dynamics 14:51 Upcoming Milestones: Sweet 16 and College Prep 17:46 Entertainment: New Shows and Recommendations 24:25 Cinco de Mayo Lunch Experience 26:02 Voicemail from Pam: A Stay-at-Home Mom's Dilemma 32:59 Balancing Work and Family Life 39:40 Health and Wellness Journey 41:40 Listener Engagement and Future Plans