Episode 12.0 - The mind of a professional overthinker 🧠

from Your Mental Health Bestie · host Mariella Barnert

Hey and welcome to yet another episode of YMHB. Today I will share with you 5 tips that help me cope with overthinking and that help me switch my brain off when my thoughts just get too overwhelming. I hope you enjoy this episode. See you soon xx

Episode metadata supplied by the publisher feed · Published Jan 18, 2026

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Episode 12.0 - The mind of a professional overthinker 🧠

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This episode was published on January 18, 2026.

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