EPISODE · Aug 24, 2023 · 27 MIN
Episode 12 - A Message From Your Body (&Paul McCartney)
from Nourishing Body & Soul: The Podcast · host Tracy Astle
Sometimes, we can be our own worst enemy when it comes to our body. Why is it so easy to critique and complain about it so often? Our culture makes it ridiculously easy to fall into that trap. In this episode, we'll teach you three potent words to go from being your body's main critic to its trusted friend.
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Episode 12 - A Message From Your Body (&Paul McCartney)
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This episode was published on August 24, 2023.
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