EPISODE · Mar 27, 2025 · 33 MIN
Episode 12: All Things Yoga and Mobility with Mathew Koder
from Fit After 40
Mathew Koder is a professional yogi who brings a diverse background and unique perspective into his practice. His understanding of the human body and mind will not only help you better understand yoga, but how to channel that connection for your overall health. Join us for some practical tips you can implement today!
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Episode 12: All Things Yoga and Mobility with Mathew Koder
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