Episode 12: Anticipation and Laughter
from Laughter and Libations Hosted by Shawneille Campbell-Dunbar
Text comments and questions here! This episode is about one of the health benefits of laughter. Did you know that anticipating laughter can help reduce stress? Anticipating is looking forward to something or expecting something. That something hasn't even happened yet. Imagine that. Anticipating laughter may be just as powerful as actually laughing. Mentions Coffee: Not Too Sweet by SToK Article: "Anticipating A Laugh Reduces Our Stress Hormones" at sciencedaily.com Connect with me Subscribe * Follow * Rate * Comment Twitter @laughsandlibs Instagram @laughterandlibations laughterandlibations.com
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