Episode 12 Are You Holding ontoWho You Used to Be episode artwork

EPISODE · Apr 22, 2026 · 9 MIN

Episode 12 Are You Holding ontoWho You Used to Be

from Shift Alignment with Louvenia Hollowell-Ellis · host Louvenia Hollowell-Ellis

What if you’re not stuck… you’re attached? In this powerful episode of the Shift Alignment Podcast, Louvenia Hollowell-Ellis challenges you to take an honest look at what you may be holding onto that no longer aligns with who you’re becoming. Growth doesn’t just require learning something new—it requires releasing what no longer serves you. Many people desire change, elevation, and a new level of success, but struggle to let go of the old version of themselves that feels familiar and safe. In this episode, you’ll discover why attachment to your past identity can keep you stuck, how to recognize when you’ve outgrown a version of yourself, and what it truly means to evolve into your next level. If you’ve ever felt like you know there’s more for you—but you’re not moving forward—this episode will help you understand why and give you the clarity to begin releasing what’s holding you back. 🔑 In This Episode, You’ll Learn:Why you may not be stuck—you may be attachedThe role identity plays in your growth and transformationHow familiarity can keep you from evolvingWhy releasing your past self is necessary for your next levelA simple coaching exercise to help you begin letting go🎯 This Episode Is For You If:You feel like you’ve outgrown your current seasonYou’re struggling to let go of old habits or patternsYou desire growth but feel emotionally stuckYou’re ready to evolve into your next level with intention📱 Stay Connected 👉🏾 Join Louvenia on Instagram for the Shift Alignment Daily Reset™Comment #ShiftAlignment on the first post of the day within the first five minutes for a chance to win exclusive coaching experiences, journals, and more.🌐 Website: www.LouveniaHollowellEllis.com📸 Instagram: @mslouveniaBecome a supporter of this podcast: https://www.spreaker.com/podcast/shift-alignment-with-louvenia-hollowell-ellis--6854444/support.Thank you for listening to Shift Alignment with Louvenia Hollowell-Ellis.  If this episode resonated with you, be sure to follow the podcast, leave a review, and share it with someone who may need encouragement today.New episodes drop every Thursday at 3:00 AM PST.Stay connected and continue the journeyShift your mind. Align your life.

Episode metadata supplied by the publisher feed · Published Apr 22, 2026

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Episode 12 Are You Holding ontoWho You Used to Be

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This episode was published on April 22, 2026.

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