Episode 12: BCAAs

from Bite Me Nutrition · host Jonathan Steedman

If you’ve ever stepped foot in a supplement store or a gym, I can probably safely assume that someone’s tried to sell you a BCAA supplement. But why? Why are they everywhere? Do you need it? What does the acronym even STAND for?I’ll explain the acronym, their function, where to find them, and how to use them. In less than 15 minutes. You’re welcome. Click me for show notes!PS. If you're interested in a weight loss program with delicious food, daily access to me and a supportive community that won't mess up your relationship with food, click here to join the weightlist.

What this episode covers

If you’ve ever stepped foot in a supplement store or a gym, I can probably safely assume that someone’s tried to sell you a BCAA supplement. But why? Why are they everywhere? Do you need it? What does the acronym even STAND for? I’ll explain the acronym, their function, where to find them, and how to use them. In less than 15 minutes. You’re welcome. Click me for show notes! PS. If you're interested in a weight loss program with delicious food, daily access to me and a supportive ...

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Episode 12: BCAAs

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This episode is 12 minutes long.

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This episode was published on April 14, 2022.

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