Episode 12 - Body Image Part 3

from Better Mental Health Hosted by Marteka Swaby

Steven Walker is a Personal Trainer and Confidence Coach. He is an award winning natural body builder and body transformation expert. 0.30 Talking about body image from a male perspective 1.40 Mind & body connection to self esteem 2.57 Body Transformation & confidence coaching 5.01 Positive body image, muscles and steroids 6.47 Ortharexia - Illness or part of everyday life? 8.39 Top tips for a positive body image 11.15 Advice to young people- Feel good on the inside 15.10 Follow Steve https://www.facebook.com/profile.php?id=662515308

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Episode 12 - Body Image Part 3

0:00 16:11

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How long is this episode of Better Mental Health?

This episode is 16 minutes long.

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This episode was published on May 15, 2019.

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