Episode 12: Breaking the Cycle of Self-Sabotage & Limiting Beliefs with Sarah Morgando

Ever felt stuck in a cycle of overthinking, self-doubt, or playing small — even though you know you’re meant for more?In this powerful episode of Whole Mom, we sit down with the incredible Sarah Morgando RN, Yoga Teacher, Board Certified Nurse Coach, and Somatic Practitioner in training, for a heart-opening conversation on self-sabotage, limiting beliefs, and the journey back to self-trust.Together, we explore:💭 Understanding self-sabotage and how to work through it🌱 How to recognize when a limiting belief is driving your decisions🌀 What it means to meet your inner critic with curiosity instead of shame💡 And how to shift your story from survival to self-trustThis episode isn’t just about mindset — it’s about being with yourself through the messy, beautiful process of becoming. It’s about letting go of what no longer fits , practicing and choosing, again and again, to believe in the woman you’re becoming.✨ If you’ve ever felt stuck, unworthy, or like you’re holding yourself back — this conversation is for you. Connect & Learn More about Sarah at:IG: https://www.instagram.com/the_journey_through_/Podcast & Social: https://linktr.ee/sarahmorgando?fbclid=IwY2xjawK3sKBleHRuA2FlbQIxMABicmlkETF6bmdwbWxKRzNTWTdlWWtyAR7KOXN4cWTx6eZrq_pfPmYepus44VYuDGwGlF93aZqDwntdgVdu0dfoyIztZQ_aem_jb9XNjriqgs5MgaYLkzZawConnect & Learn More About Liz at:One Love CollectiveInstagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lizamys.onelove?igsh=b2I2cnFnbHcybzJw⁠⁠⁠Online at ⁠⁠www.onelovecollectiveus.com